Bloom’s Story Begins Here
❊ Founder of Bloom AEP!
Meet Julia
Hi, I'm Julia Francesca Concetta Carlino, the founder of Bloom. I am an Accredited Exercise Physiologist, Accredited Exercise Scientist, and a Disability Support Worker.
Movement has always been a passion of mine. When life gets a little busy, exercise is what helps me reset, refocus, and feel my best. As I learnt more about the powerful physiological benefits of exercise, I became fascinated by the science behind movement and its ability to improve health, function, and quality of life. This passion led me to complete my Master's degree in Clinical Exercise Physiology, where I discovered the perfect balance between science, movement, and helping others.
Alongside my studies, I have spent over four years working as a Disability Support Worker, supporting individuals with a wide range of abilities and backgrounds. Through these experiences, I have seen firsthand the positive impact that meaningful support, movement, and community participation can have on a person's confidence, independence, and wellbeing.
Helping others has always been at the heart of what I do. I value compassion, empathy, and selflessness, and I am passionate about empowering people to become the best version of themselves. Whether you're navigating a disABILITY, cancer treatment, chronic disease, or healthy ageing, my goal is to provide personalised support that helps you move with confidence, achieve meaningful goals, and continue doing the things you love.
Today, I have the privilege of supporting individuals across the NDIS, Oncology, and Aged Care sectors, helping them build strength, improve function, and work towards goals that matter most to them!
Julia Francesca Concetta Carlino
Accredited Exercise Physiologist (AEP), Accredited Exercise Scientist (AES)
BExSc / MCEP, Disability Support Worker
Qualifications & Professional Memberships
• Accredited Exercise Physiologist (AEP - ESSA)
• Accredited Exercise Scientist (AES - ESSA)
• NDIS Worker Screening Check
• Master of Clinical Exercise Physiology (UTS)
• Bachelor of Sport and Exercise Science (UTS)
• ESSA Member
• First Aid & CPR Certified
• Working With Children Check
• Ongoing Professional Development (CPD)
• National Police Check
• Standard Mental Health First Aid Australia (MHFA) for Community Settings - Accreditation Certificate
• Good Clinical Practice
• First Peoples' Health Yuwahn Wupin - General Certificate
• Interprofessional Education Workshop Certificate
Relevant Clinical Experience
Growing Roots
Disability Support Worker + Client Engagement Manager
Kinghorn Cancer Centre
St Vincent's Hospital - The Kinghorn Cancer Centre (Wellness Centre)
Kinghorn Cancer Centre
Exercise and Breast Cancer Education Workshop - The Kinghorn Cancer Centre (Wellness Centre)
University of Technology Sydney
Teacher Assistant in the School of Sport, Exercise and Rehabilitation - Complex Exercise Management
University of Technology Sydney
Research Assistant in the School of Sport, Exercise and Rehabilitation - Oncology
University of Technology Sydney
Telepractice Supervisor - Exercise Assessment, Prescription and Delivery
University of Technology Sydney
UTS UPASS Student Mentor (Teacher) for Structural and Functional Anatomy
Student Exercise Physiologist
Chris O’Brien Lifehouse
Student Exercise Physiologist
UTS Complex Cases Internal Clinic
Student Exercise Physiologist
Longevity Gungahlin
Student Exercise Physiologist
KBIM - Keeping The Body In Mind Maroubra
Student Exercise Physiologist
UTS Internal Clinic (Musculoskeletal)
Parramatta Eels
Strength and Conditioning Internship
BLOOM’S APPROACH & VALUES
❊
At Bloom, we believe exercise is never one-size-fits-all.
Bloom was created to help bridge the gap between the overwhelming evidence supporting the physiological benefits of exercise and the limited awareness and access many people have to these services, particularly those living with a disABILITY, Cancer, Chronic health conditions, and Age-related challenges.
Above all, Bloom was built on the values of authenticity, genuine care, compassionate support, and meeting people where they are at. We believe in honest conversations, practical guidance, and evidence-based recommendations without the jargon, unrealistic expectations, or "quick-fix" solutions. Our goal is to create a supportive environment where every person feels heard, valued, and empowered to thrive.
We recognised the need for a service that not only delivers evidence-based exercise interventions, but also genuinely understands the unique needs, goals, and circumstances of each individual. At Bloom, every exercise program is carefully tailored to the person in front of us, taking into consideration their health history, abilities, preferences, lifestyle, and what matters most to them.
Using evidence-based practice, we prescribe exercise designed to create meaningful physiological adaptations that improve strength, mobility, balance, endurance, independence, and overall quality of life.
Evidence Based
Holistic Approach
Individualised & Person Centred
Goal Focused
Culturally Inclusive
Equality, Equity & Respect for All
Genuine & Authentic
Compassionate & Empathetic
Strength Based Approach
Integrity & Honesty
WHO BLOOM SUPPORTS
NDIS
Supporting children, adolescents, and adults living with disABILITY through tailored exercise interventions. Services are designed to build capacity, improve health and wellbeing, enhance functional independence, and support personalised goals. Exercise aims to improve health/wellbeing and activities of daily living.
Neurodevelopmental
Neurological
Intellectual
Psychosocial
Physical
ONCOLOGY
Supporting individuals across the entire cancer continuum, from diagnosis through treatment, recovery and survivorship. Exercise programs are individually prescribed to safely address the unique needs of each person, regardless of cancer type, stage, or treatment phase.
Solid Cancers
Haematological Cancers
Advanced Cancers / Stage IV
Paediatric Cancers
Survivorship
AGED
Supporting older adults to maintain strength, mobility, independence, and quality of life. With a special interest in chronic disease management, Bloom provides services across homes, retirement villages, residential aged care facilities, and community settings, with culturally inclusive care + comprehensive Italian-speaking support available.
Musculoskeletal
Cardiovascular
Neurological
Metabolic
Chronic CoMorbidites
Why Choose Bloom?
Mobile Service All Over Sydney
Bringing Exercise Physiology directly to you, making support more accessible, convenient, and comfortable in the environment that suits you best. Bloom is a fully mobile service with no strict travel distance limit, ensuring support can reach you wherever it is needed.
Flexible Service Delivery
Home Visits
School-Based Sessions
Residential Facility Sessions
Respite Home Visits
Community-Based Sessions
Gym-Based Sessions
Hydrotherapy
Telehealth Services
Flexible service delivery options tailored to your preferences, goals, and lifestyle, allowing exercise to fit seamlessly into your everyday routine.
Over 4 Years as a Disability Support Worker
A strong background in disability support, currently at ‘GROWING ROOTS’, provides a unique understanding of individual needs, person-centred care, and meaningful participation. Bloom has experience adapting communication, exercise delivery, and support strategies to create a positive and supportive environment for individuals with diverse needs, including those with behaviours of concern.
Specialised Studies in Clinical Exercise Oncology
Combining specialised studies in Exercise Oncology with clinical experience supporting individuals living with and beyond cancer. Exercise programs are tailored to each person's treatment stage, goals, and unique needs, helping to improve strength, manage treatment-related side effects, reduce fatigue, and enhance quality of life throughout the cancer journey.
Clinical Experience in Aged Care & Complex Needs Management
Supporting older adults with a wide range of chronic health conditions, age-related changes, and complex care needs through personalised, evidence-based exercise interventions. With experience working in aged exercise physiology, Bloom focuses on improving strength, mobility, balance, independence, and quality of life while helping individuals confidently manage chronic and complex health conditions.
Individualised & Evidence-Based Exercise Prescription
No two people are the same. Every exercise program is carefully designed around your goals, abilities, preferences, and current stage of life, while being guided by the latest research and clinical best practices to ensure safe, effective, and meaningful outcomes.
Culturally Inclusive Care & Italian-Speaking Support
At Bloom, everyone is welcome. We are committed to providing culturally safe, inclusive, and person-centred Exercise Physiology services that respect your individual values, beliefs, language, and preferences. We work alongside you and your support network to ensure care is tailored in a way that feels comfortable, respectful, and meaningful. Italian-speaking support is also available, helping individuals and families communicate with confidence while receiving compassionate, evidence-based care.
Collaborative Approach
Working closely with Participants, Families, carers, Support Coordinators, Case Managers, Oncologists, Aged Care Specialists, and other healthcare professionals to achieve the best possible outcomes through coordinated, person-centred care. This includes active participation in case conferences, multidisciplinary meetings, progress reporting, and sharing clinical documentation upon consent to ensure clear communication and continuity of care across the support team.
Let's Bloom Together
Every journey begins with a single step…but you don't have to do it alone! Complete the enquiry form below, and we'll be in touch to explore how we can support you to move, thrive, and bloom!